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connection grows
I share a lot when I write and teach. Chances are, my vulnerability often makes you pretty uncomfortable.
living boundaried
One of the things that I get a lot of feedback on is how boundaried I am and how clear I am about those boundaries.
Fill up to give.
After many weeks of my prep, rest, and refill season that included lots of calls, designing new workshops, tons of emails, learning to crochet, many books consumed, puppy cuddles, body work and healing, fun, and rest, I am back full
What if we dared to take care of ourselves?
You can not be everything to everyone all the time.
Clear is kind.
Ask for what you want and need. Ask in the moment. Clear is kind. Resentment is poison, it's also preventable.
mistakes will be made.
When a team doesn't have trust and well-being, the consequences are much more catastrophic than profit.
Always follow the nudge
Today's courage teach: You don't have to be anything but you.?
choose to get curious
I wonder what connective tissue could be forged if we chose to wonder about one another more than react to one another.
Empathic Accountability
We must ask for what we want and need in a clear and kind way.
