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The stories we make up
Because the stories we make up often aren't kind, generous, or based on concrete evidence.
The disconnection of unsolicited advice.
I've often been the person who shares their story of struggle, whether infertility or health battles, only to be met with an onslaught of unsolicited advice I never asked for.
We were made to connect
We need each other. We were made to connect. Connection is how we heal. And it's our power to get through this.
What if today we paused
What if today we paused long enough to make sure the person across from us knew without a doubt that we were happy to see them?
May your day be filled with grace
May your today today be filled with grace, deep breaths, and wholehearted connection.
How to Lead & Connect Virtually – A Lunch Break of Courage
How to lead and connect and still make an impact virtually.
#TherapyThursdaywithJustine: No more at leasting
How sitting with someone in their pain allows you to connect.
Choosing in Alignment With Who I Want To Be
I choose to meditate, color, journal, exercise, tap, take my supplements, drink water, write, get enough sleep, etc. because I want to be the happiest and healthiest version of myself.
Are They Thinking It Too?
Do the mothers think of us non-mothers in a group conversation?
Thriving Growth – Tell Me How You Feel and What You Think!Â
Ever Upward, the blog, has changed my life. It has been ever influential in my healing process and recovery. It has brought so many amazing people, new and old, into my life. And, it seems to be helping some people along the
