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Keep Becoming.
"People don’t change" is one of the biggest lies we tell ourselves. It’s an excuse that keeps us stuck.A story that protects us from heartbreak. Because if we admit people can change…We might have to grieve that they haven’t.We might have to
The unspoken is never benign.
What we don’t heal, we project. Pain doesn’t vanish just because we ignore it. The unspoken is never benign—it lingers, it festers, it grows. Left unchecked, it owns us while wounding those we love and lead. Healing into our courage starts with feeling it
You were never too much.
Doing the work of courage isn’t about fixing yourself. It’s about stripping away everything that was never really you. You were never too much. You were never not enough. You’ve just been buried under stories that weren’t yours.
Yesterday’s double-header.
Yesterday’s double-header kicked off with a two-hour keynote for one of my favorite companies—who just might have won my unofficial award for best intro slide! Then, it was off to Webster University to keynote their Staff Professional Development Day. I don’t
Beyond grateful
I am beyond grateful for organizations who choose to embed this work deeply - it's an honor to walk alongside them. This is a way of life and leadership, an invitation to a different way. It's not easy, it's never
Love is an action.
How do you know someone loves you? Their words? Their actions? Both? Of course, it’s both—but dang, if our actions don’t always speak much louder than our words. And yet, how often do we actually show up for ourselves with actions of love? If you really
When it is a lot.
It's a lot. All of it.A lot. I don't even need to know what is happening in your life to know that some part of you probably feels like it is all a lot. Maybe even too much. And so I wonder when we
