Find your glimmer.
Joy can feel elusive during the busy holiday season. So many of us hustling for happy and comfort when, in reality, we're looking in the wrong places, and those things simply can't be hustled for. Advent reminds us that joy isn’t found—it’s
Keep showing up.
Showing up online feels heavier and hard this week. I’m navigating a lot of emotions—my own and others'—and choosing to lean into empathy, curiosity, and connection. If I’m honest, there’s a part of me that feels apprehensive in posting anything in
Maybe one of you needed these reminders, too
loved.enough.significant.matter so much.talented.called.chosen.learning.changing.growing.enough.loved.loved.loved. Maybe one of you needed these reminders, too this morning. <3
People can see us.
When we live fully aligned with our values, when we embody them with every step, people can see us. And trust? It follows. Every month, I meet with my entrepreneur group—a small handful of guys, most of whom I’ve known for
Are our habits helping?
I remember coming across a TikTok that said if you use the small utensils or sleep with your arms curled up under your chin, you might be neurodivergent. It made me pause. Back when I worked in private practice, a
Choose connection over everything
It’s a fine line between… Staying informed and being consumed by the constant noise. Knowing your convictions and being closed off to new perspectives. Standing up for what’s right and becoming what you despise. Taking a much-needed break and completely disengaging from the world
