Deep breath, lean in, receive.
If we don't do the work to make our wired-for-comfort brain lean into vulnerability, we literally miss the chance to receive appreciation and love.
changing jobs – knowing, trusting, and expectantly waiting
Nearly five years ago, Chad and I took a huge risk in closing my private practice so I could focus on speaking and workshops.
Keep going
When you choose to show up fully, step into true vulnerability, and allow yourself to be seen, you create the space for others to lean in, grab their brave, and show you who they are. These moments of connection will keep
What will it take?
More and more, I am hearing from managers, especially, how most of their time is spent supporting their people through mental health crises, family and health concerns, and dealing with levels of stress, burnout, too high of a workload, and
a little extra grace, love, and curiosity
https://www.instagram.com/p/CoF39aAAiFs/
May we choose connection
Lately, I have been feeling some fear when it comes to sharing, whether in my writing or in my video teaches. I am sure it is a direct consequence of too much scrolling and consuming what feels like the endless drama
the seeds you plant will often take root.
For someone who is naturally pretty impatient, I've been in the field of "trust the seeds you are planting" for a very long time. I usually remind Chad that my patience was all used up when I spent a year
Leave as little unsaid, unheard, and misunderstood as possible.
How much goes unsaid, unheard, misunderstood, and wrong in tough conversations all because we both think we are right and therefore aren't truly listening to one another?
What if we dared to take care of ourselves?
You can not be everything to everyone all the time.
