I have faith there will be a day when we all have a therapist we work with sporadically throughout our lives. Because life is hard and people are complicated. And to have someone outside of your friends and family to
A significant part of me cringes as I put the word should in the title of this post. As a therapist who works some using Cognitive Behavioral Therapy (CBT) I have attempted to erase should from my vocabulary. I also
Taking the scariest step in my short writing career, I nearly panicked when I submitted to a well known mom blog as a childfree mother.
My messy is the random anger and bitterness that can over take me at times. My messy is the underlying sadness that comes and goes because I didn’t get what I wanted or hoped for.
Love the Life You LeadSpring 2014. DAY ELEVENJustine Brooks Froelker What if you feel the fear but choose it anyway? We often times don’t want to admit to ourselves that we always have a choice. Sure, they may be two pretty shitty
A myriagon is a polygon with 10,000 sides. A shape that can look much like a circle with as many sides as Ever Upward has now been viewed all over the world in 43 different countries.
Surviving the losses of IVF and accepting a childfree life to redefine family for us has meant we figure out what it means to still have children in our lives. It means living my truth as a woman who wanted,
Letting go is an art we must grapple with, I think, throughout our entire lives if we are going to have any sense of peace, contentment and happiness.
The work my clients do each week will be the scariest and most difficult of their lives. And yet it can, and will be the work that changes everything. The work that leads them back to their true, whole, healthy
For this is a book, for me, soulfully filled, somehow, with my history, presence and the hope of my ever upward.
