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How to Show Empathy to Others – Lunch Break of Courage
What if we simply posted our empathy? And, also reminded ourselves that not everyone struggles in the same way
The And in the Times of COVID-19
May we have grace for how we are all reacting. May we take a breath and instead choose to respond.
The Extra of the Infertility Journey
Friendships have been one of the extras of my infertility journey. Not a consolation prize of my hard story and three lost babies, but rather a gift that I have fought for, created, and received.
#TherapyThursdaywithJustine: An 8 foot privacy fence
Saying yes when we really mean no.
Feeling the emotion and still choosing
The complicated gray and how to thrive through it.
Affirm AND Work Through Your Shit
We need people standing in their sacred truth.
Choosing Gratitude in the Uncertain Dark…
I am choosing to be in a season of gratitude and thankfulness.
#TherapyThursdaywithJustine: Labels that hold us backÂ
Living in alignment with your values.
#TherapyThursdaywithJustine: The realistic and wholehearted practice of gratitudeÂ
What are you grateful for today?
#TherapyThursdaywithJustine: Are you the what iffer kind?Â
Today's topic is dress rehearsing disaster. Being stuck in your own misery and choosing not to live in a place of love.
