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#TherapyThursdaywithJustine: An 8 foot privacy fence
Saying yes when we really mean no.
Feeling the emotion and still choosing
The complicated gray and how to thrive through it.
Affirm AND Work Through Your Shit
We need people standing in their sacred truth.
Choosing Gratitude in the Uncertain Dark…
I am choosing to be in a season of gratitude and thankfulness.
#TherapyThursdaywithJustine: Labels that hold us backÂ
Living in alignment with your values.
#TherapyThursdaywithJustine: The realistic and wholehearted practice of gratitudeÂ
What are you grateful for today?
#TherapyThursdaywithJustine: Are you the what iffer kind?Â
Today's topic is dress rehearsing disaster. Being stuck in your own misery and choosing not to live in a place of love.
#TherapyThursdaywithJustine: The Courage of Empathy with Those We’re Closest ToÂ
Thoughts on Mother's Day and how it is difficult for a lot of people.
The Elusive Empathy Enigma ExpandedÂ
Do you struggle to have empathy for others because you haven't been through their exact same situation?
Why WHY is Unproductive
Why? The word that so many toddlers torture their parents with as their curiosity about the world overwhelms them so much that they must know why about everything.
