Twelve years ago today, we transferred our first two embryos. Our forever wonders. Today, I honored them by mothering and teaching courage to forty more people at Special School District. Grief simply means you chose to love. What a gift it is to love
Grab a cuppa and settle in <3 If you follow me on the social platforms, you know about my wildflower gardens. The beautiful wildflowers, of course, make me so happy from early spring to late fall every year. However, the entire
https://www.tiktok.com/@justinefroelker/video/7286570590817832223 How to "do" your feelings.
Eleven. Today two of our three, would be eleven. For the first time in this journey, I had the thought, ???? ? ????? ????? ????? It didn’t take long for my heart to beat into my throat with a resounding
Here's a teach about how to lean in and get curious when feeling triggered.
Eleven years later, taking care of my senior eleven-year-old dogs. Every morning, I push a stroller, and every night I put on their diapers.
When you do the work to write your own story from wholehearted healing, I think you'll find you create the life you've always wanted and yet maybe never even dared to dream it could be.
As I teach in the courage work, emotions get first crack at writing our stories when something hard happens. More than that, though, our bodies do too. Our bodies come in to save us through fight, flight, or freeze to
Every ending to the infertility journey is valid. Enough. And can be happy.
Our body remembers, trauma gets stuck in our tissues, our hearts yearn, and our brain makes up stories to keep us as safe and comfortable as possible.
