|  Blog Post   |  The unspoken is never benign.
Justine Froelker - Business Speaker - Quote

The unspoken is never benign.

You can cut the tension with a knife.
You can feel the unspoken.
You’re thinking the same thing that probably everyone else is thinking.

And yet, no one is naming it.

The meeting goes on.
Trudging through the muck of unspoken tension.
Attempting to just get it done. To focus on the facts.
Which you do… to an extent.

The meeting ends.
Then tension lives on.
Festering inside everyone.
Eating you from the inside out.
Which means it eats your relationships and how you connect with everyone.
Which means it eats your culture from the inside out.

The unspoken is never benign.
It holds power.
So much power that it owns everything.

Eventually, someone has to speak up.
And it takes a ton of trust and even more courage to do so.
Super vulnerable.

The unspoken is never, ever benign.
Nothing changes if nothing changes.

The real question is: how long will you not speak?

Author:

A Licensed Professional Counselor, Justine Froelker has over 25 years of experience in mental health, personal growth, and professional development. For eleven years, she was certified in Dr. Brené Brown’s work on vulnerability, courage, and empathy. Justine now shares her own curriculum, Courage is Built Here™. This transformative program empowers individuals to live and lead with self-awareness, authenticity, and resilience, building a foundation for courage-centered leadership. In addition to writing her blog since 2013, Justine is an accomplished author of twelve books—including five Amazon bestsellers—Justine has written across genres, from children’s books to in-depth explorations of infertility, faith, grief, and leadership. She has delivered two TEDx Talks, The Permission of the And and The Donut Effect, which highlight her unique perspective on navigating life’s complexities with grace. Justine is a sought-after speaker who travels nationally and presents virtually to global audiences, delivering keynotes, workshops, retreats, and trainings on topics such as leadership, resilience, mental health, coping with burnout, courageous and curious conversations, and fostering cultures of inclusion and belonging. Justine lives in St. Louis with her husband Chad and their two dogs, Gertie and Winston. You’ll often find her volunteering at Wild Bird Rehabilitation—supporting the medical team and feeding hundreds of tiny, hungry babies during baby bird season. And during butterfly season, her home comes alive with the flutter of wings as she raises hundreds of monarch and swallowtail butterflies.

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