|  Blog Post   |  What we do, how we love, and how we help matters.
LA fires illustration

What we do, how we love, and how we help matters.

As I watch the devastation of the LA fires, feeling like all I can do is pray and give what I can financially, I want to remind us of a few things:

Doomscrolling—taking in more horrific information than we were ever made to bear—won’t help those in need. And it won’t help us either. It’s okay to step away from the relentless 24-hour news cycle.

It’s okay to feel so overwhelmed by your own challenges that you can’t hold space for anything else right now.

It’s okay to be heartbroken, scared, or unsure of what to do next.

May we remember:
Look for the helpers.
Be a helper in whatever ways you can.
Prayer helps—I promise.

This is yet another reminder that what we do, how we love, and how we help matters.

Because at the end of the day, it’s our neighbors, our communities, and each other who will lift us up.

Author:

Justine is a Licensed Professional Counselor with more than 25 years of experience in traditional mental health and personal and professional development. Justine has been certified in the work of Dr. Brené Brown for ten years. Justine is the author of eleven books, including five Amazon bestsellers covering subjects such as infertility, faith, and grief. She has been honored to do two TEDx Talks, The Permission of the And and The Donut Effect. She travels nationally and presents virtually to global audiences delivering keynotes, workshops, retreats, and trainings on topics such as leadership, courage, resilience, mental health, preventing and coping with burnout, and courageous and curious conversation, especially in creating cultures of belonging and diversity, equity, and inclusion. Justine lives in St. Louis with her husband Chad, their three dogs, and for four months of the year hundreds of monarch and swallowtail butterflies.

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