|  Blog Post   |  We come for the one

We come for the one

“The material was redundant. This course could have been done in 45 minutes.”

“This was probably the best keynote speaker I’ve ever experienced.”

Same event.
Two very different opinions.

Feedback helps us learn, grow, and change.
Without it, especially the ability to receive it well, we’d be pretty stuck.

And…

Not everyone gets to speak into our lives.
Not all feedback needs to be picked up and held close to our hearts.
Still, there may be nuggets in it that we need to pick up, take to our people who are our truth and value reflectors in our lives, and ask, is this true?

Even more than that, the minute we try to perform, appease, please, and hustle for everyone’s approval is the second we abandon ourselves.

Which means we won’t be able to serve and love well.

So we show up wholeheartedly as our full selves.
And we come for the one.
The one is more than enough.

Author:

Justine is a Licensed Professional Counselor with more than 25 years of experience in traditional mental health and personal and professional development. Justine has been certified in the work of Dr. Brené Brown for ten years. Justine is the author of eleven books, including five Amazon bestsellers covering subjects such as infertility, faith, and grief. She has been honored to do two TEDx Talks, The Permission of the And and The Donut Effect. She travels nationally and presents virtually to global audiences delivering keynotes, workshops, retreats, and trainings on topics such as leadership, courage, resilience, mental health, preventing and coping with burnout, and courageous and curious conversation, especially in creating cultures of belonging and diversity, equity, and inclusion. Justine lives in St. Louis with her husband Chad, their three dogs, and for four months of the year hundreds of monarch and swallowtail butterflies.

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