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Do the things.
When things get tough. When it feels dark. When life is a lot and maybe even too much
Happy Sunday
Birds sing when there is no threat. Birdsong calms our nervous system.
To learn to sit beside others
To learn to sit beside others, even the ones who you are really struggling to even like, let alone love and lead well, and seek to understand them.
You are worthy
You can't hustle, fill, deny, plow through, run from, numb, medicate, schedule, perform, or perfect away that lie of not enoughness.
What does support look like?
When is the last time you met yourself with grace, love, and curiosity and asked yourself what you really want and need?
 trust every event and every person
I have a tough schedule ahead of me this week, and I am excited to teach courage in five different events.
To sit with it.
I specialize in humans. Especially in teaching them how to navigate this all well and from a place of knowing how loved they are.
The And.
I have had some disappointing blows lately, which means I am needing to remind myself of the work I have taught for over half my life.
Marvel Done released
I hope you find this book helpful, inspiring, and most of all, that you learn how loved you are.
Stay curious
Get curious about how come someone cuts you with judgment. It's probably because they are struggling with something, and remember, it truly has more to do with them than you.
