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When it is a lot.
It's a lot. All of it.A lot. I don't even need to know what is happening in your life to know that some part of you probably feels like it is all a lot. Maybe even too much. And so I wonder when we
Three days of courage
Do any of these questions feel a little too familiar? 1. How do I show up fully and lead with integrity even when it’s hard? 2. How do I feel my emotions without being consumed by them? 3. How do I stop abandoning
Turn toward.
Last weekend, I spent two days at a work retreat for women entrepreneurs—not as the facilitator, but as a participant. It was way out of my comfort zone, and yet, I knew I was supposed to be there. For two days,
when we turn toward one another
Sometimes, it is hard to feel like you are making an impact, especially when you are living or working in a space that feels overwhelming or unhealthy or like it will never change. I am often confronted with some version of
Courage over perfection
When you catch yourself doom-scrolling, chasing that synthetic dopamine rush that never lasts, or feeling the pull to check who someone follows and what posts they liked (seriously, stop doing this), hit pause. Life can be better, happier, healthier, and
