The holiday season can feel like a season of “shoulds.” You should bake the cookies. You should decorate perfectly. You should say yes to every invitation and others’ expectations. Stop shoulding all over yourself! Advent isn’t about should. It’s about being. What do you
Been reminding myself of some of my own teaches a lot lately. Things like: Your perception of my story does not change my truth. Our reactions are more about us than anything or anyone else. How we treat people is more a reflection
Not every space we walk into or must exist in will be safe and brave enough for us to bring our full, authentic selves. Not every space has earned the right to see all of who we are. This truth
Knowing that someone is doing their best (because they are, I promise), having grace for their efforts, understanding for the how come, and realizing it still isn’t enough for you is one of the hardest yet most freeing places to
Absolutely loved this conversation with this incredible community of women leaders. Thank you Facilisgroup for having me!
I live with boundaries to preserve my well-being. Not guarded to self-protect. Rather, boundaried to preserve. One of the boundaries I have implemented lately to preserve my heart is to stop reading the comment sections on social media. It is turning out to be
I must know and recognize emotions within me to see them and know them within you. To be in it with you.
The more clarity I gain on my own values, the more clarity I see in those I love and work with walking in their values, the more we all choose to walk in our values and seek to understand one
When we choose not to forgive, to hold onto an old narrative, or to allow hurt to define the relationship, we hinder our ability to see the potential for change in others.
