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Chosen Resentment
Chosen resentment is exactly that - chosen. Say yes when you really need to say no?Chosen resentment. Don’t set a boundary, then get mad when no one respects the unspoken one?Chosen resentment. Give beyond what you really have to give?Chosen resentment. Show up and
Less scrolling. More presence.
In the quiet of only one hour on social media a day, here are just a few lessons I have learned already this Lent season: ? I am informed enough.? Consuming less about the world means I have more to give
breaks. breaths. and curiosity.
The day after the Super Bowl—the day your feed is flooded with hot takes, analysis, blame, and passionate disagreements. May your thumbs remember to take scrolling breaks.May a deep breath turn reactions into thoughtful responses.May curiosity and grace soften your defenses,
When it is a lot.
It's a lot. All of it.A lot. I don't even need to know what is happening in your life to know that some part of you probably feels like it is all a lot. Maybe even too much. And so I wonder when we
Stop shoulding all over yourself!
The holiday season can feel like a season of “shoulds.” You should bake the cookies. You should decorate perfectly. You should say yes to every invitation and others’ expectations. Stop shoulding all over yourself! Advent isn’t about should. It’s about being. What do you
Love well.
Been reminding myself of some of my own teaches a lot lately. Things like: Your perception of my story does not change my truth. Our reactions are more about us than anything or anyone else. How we treat people is more a reflection
