Setting boundaries often means I must feel the discomfort of going against what the world tells me I should be or should do, for example, saying yes when I really need to say no. Note the word should there. Setting
When you live with grief, you stop for every sunrise and sunset. What you have to make sure you also do, though, is to keep doing the work to keep your eyes and ears open enough and your heart soft
In order for the good things we want to grow we have to bend down, sweat, and pull out the not so great things, Because otherwise they eat up the stuff that feeds us.
Truthfully I'm still figuring out how to run my schedule so it doesn't run me. Following the first nudge and only accepting holy yeses definitely helps. Turns out so does nature.
This means that we love people within their limitations, set boundaries while having care and respect for them, feel all the feelings that come up for us when people don't have what we need, and then go find what we
I share a lot when I write and teach. Chances are, my vulnerability often makes you pretty uncomfortable.
One of the things that I get a lot of feedback on is how boundaried I am and how clear I am about those boundaries.
After many weeks of my prep, rest, and refill season that included lots of calls, designing new workshops, tons of emails, learning to crochet, many books consumed, puppy cuddles, body work and healing, fun, and rest, I am back full
