First, may we remember that we often do not end up with people who are just like us (thank God). And, we must do the work to make sure that we are complementing one another and not working against each
When we are people pleasing, caretaking, and striving for perfectionism we aren't respecting our boundaries.
How to ask for what you want and need and set some boundaries if you just don't have it to give.
https://youtu.be/I1gu7EtHTuI
Saying yes when we really mean no.
Self protection is not putting ourselves out there. It is not the brave and authentic life. Self preservation is asking for what you want and need, setting boundaries, and living in your sacred truth.
Stop going to an empty well expecting there to be water.
I believe the people hurting the most on this earth are the ones who are holding onto things that simply cannot be changed; past hurts, betrayals and disappointments. Especially the ones committed by our loved ones against us. The ones
