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Leading across generations takes courage.
Leading across generations takes courage. Different experiences. Different expectations. Different ways of communicating.And yet, the goal is the same: to connect, collaborate, and build trust. I’m excited to partner with Enterprise University for a free virtual workshop: Leading Across Generations with Courage and
Something new is coming
Something new is coming, and it’s built from courage, connection, and the real conversations we’re all craving. For months, I’ve been recording stories, practices, and honest conversations with incredible humans who are doing the courage work in their lives, leadership, families,
Feel present, in awe, in wonder, and in joy
This morning’s sunrise felt like a reminder. My routines, especially my morning and nighttime ones, haven’t just improved my health, they’ve saved my life. They’re the bedrock of peace, presence, and pure joy in my days. It doesn’t have to be fancy.
We are what we allow.
We are what we allow.We don’t always choose what opens,we do choose what stays. You hold authority to close the door on darknessand open to light, love, and healing. You choose what you consume, and how much of it.Who you let take
Boundaries, Resentment, and Holiday Courage
It’s that time of year when boundary work can feel a little more uncomfortable, and yet, it’s more necessary than ever. Invitations, events, travel, excitement, a little stress, too little sleep, too much sugar, and all of it stacked on top
Courageous work cultures
Closing out Anders University with Courage. This morning, I had the honor of leading a Courage is Built Here™ workshop with a Anders University cohort. Together, we dug into real conversations about how we cope with stress at home and at work, how
A little reintroduction
Every once in a while, it feels right to pause and reintroduce myself, especially in a world that keeps telling us to fit neatly into boxes and niches. Hi, I’m Justine Froelker, therapist, speaker, author, and creator of the Courage is
