grace and trust
My too high expectations that too often leave me feeling disappointed and frustrated. Especially the expectations I have never admitted, spoken, set, or asked for out loud.
@justinefroelker feeling guilty about something? #guilty #feelings #coping #relationships #mentalhealth #fyp #foryoupage
♬ Sunny Day - Ted Fresco
Can We Embrace the Complexity of Mental Health?
As a mental health therapist I have been educated, trained and my professional experience speaks to embracing all sides of everything.
Mental Health Blog Day
Today, I am reposting The Authentic Therapist because I feel like it fulfills most of the goals of Mental Health Blog Day. We must own our stories.
