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How do we be accountable to ourselves?
Absolutely loved this conversation with this incredible community of women leaders. Thank you Facilisgroup for having me!
The Monday after a long, fun-filled holiday weekend,
may you remember to:take a lot of deep breaths.drink water with minerals.take screen breaks.maybe send that email tomorrow instead.move your body and work up a sweat.give yourself permission that the whole to-do list doesn't have to be done today.take a
To love and lead well, we must first begin with ourselves.
Today, I am making a day of nothing and no one. Between many events, lots of peopling, an exciting product launch, and higher levels of pain than usual, I need to rest, refill, and restore myself before facilitating another full training
Stop going to an empty well looking for water.
I believe we are creatures of habit and that routine when done from a place of care, love, and filling up (not punishment or fear), can help us be the happiest, healthiest, and most connected version of ourselves. I have a
May you find what makes you marvel
Relish Marvel Gentle Savor Go lightly Soft Tender Calm Surrender Awe A list of words I have never really used to describe me or my life before the last few years. I suppose I thought the hustle, push, hard work, and tired were required of honoring my grit and passion. And made
Nourish the garden
Grab a cuppa and settle in <3 If you follow me on the social platforms, you know about my wildflower gardens. The beautiful wildflowers, of course, make me so happy from early spring to late fall every year. However, the entire
Trying to be everything to everyone and do everything yourself…
And then when you can't be everything to everyone and do everything yourself because it's not possible, you blame yourself.
A to-do list for us, pick just a few; that can be enough.
Pause. Put your feet in the grass. Face the light.
Do the things.
When things get tough. When it feels dark. When life is a lot and maybe even too much
