It’s choosing love—every single time.
I’m often told I’m the most disciplined person someone knows. And it’s true—discipline is part of my courage value. It’s not just how I’m wired (though that’s part of it), and it’s not just my routines (and there are many). It’s the product
We are our own worst enemy so often.
Our ability to stand in our own way or self-sabotage is something that never surprises me. We are our own worst enemy so often. So I started asking myself – how come? Where did we learn this? Who taught us that taking
Trying to be everything to everyone and do everything yourself…
And then when you can't be everything to everyone and do everything yourself because it's not possible, you blame yourself.
You are worthy
You can't hustle, fill, deny, plow through, run from, numb, medicate, schedule, perform, or perfect away that lie of not enoughness.
To sit with it.
I specialize in humans. Especially in teaching them how to navigate this all well and from a place of knowing how loved they are.
Love. Connection. Grace.
For as much as a constant change is in our lives, it seems like it is the thing we also struggle with the most a lot of the time.
May it be today
When is the last time you allowed yourself to get excited and proud and exclaim how much you have changed and healed and walked into and received your healing?
Comparison doesn’t create change.
Comparison doesn't create change. Love does.
