|  Blog Post   |  When someone tells you they are hurt, believe them.

When someone tells you they are hurt, believe them.

When someone tells you they are hurt, believe them.

When they tell you’ve caused the hurt, believe them, own your part, do the work to make it right, make reparations, and change.

Yesterday, I posted a piece I wrote about how hate and judgment will not help people meet Jesus on my personal FB. It’s my most reacted to and shared post ever for me. The comment section is filled with pain, hurt, love, courage, and accountability. And although it was very few comments, I still had to remind people of the above lesson.

We have to stop telling people how they feel or that we know more about their lived experiences.

When someone tells you they are hurt, believe them.

When they tell you’ve caused the hurt, believe them, own your part, do the work to make it right, make reparations, and change.

Author:

Justine is a Licensed Professional Counselor with more than 25 years of experience in traditional mental health and personal and professional development. Justine has been certified in the work of Dr. Brené Brown for ten years. Justine is the author of eleven books, including five Amazon bestsellers covering subjects such as infertility, faith, and grief. She has been honored to do two TEDx Talks, The Permission of the And and The Donut Effect. She travels nationally and presents virtually to global audiences delivering keynotes, workshops, retreats, and trainings on topics such as leadership, courage, resilience, mental health, preventing and coping with burnout, and courageous and curious conversation, especially in creating cultures of belonging and diversity, equity, and inclusion. Justine lives in St. Louis with her husband Chad, their three dogs, and for four months of the year hundreds of monarch and swallowtail butterflies.

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