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Always follow the nudge
Today's courage teach: You don't have to be anything but you.?
We come for the one
Feedback helps us learn, grow, and change. And not everyone gets to speak into our lives.
Practice what you teach
I couldn't get this nudge to pass that this was needed, so it's a teach from my rest day with little makeup and no mascara.
Embracing It to Truly Let It GoÂ
A client texted me to insist I go see the movie Frozen. She said it is about everything I always talk about in our sessions: accepting ourselves and being vulnerable. She also added that the music was amazing and Olaf the
