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Courage over perfection
When you catch yourself doom-scrolling, chasing that synthetic dopamine rush that never lasts, or feeling the pull to check who someone follows and what posts they liked (seriously, stop doing this), hit pause. Life can be better, happier, healthier, and
Love always works and wins.
It is Monday of a short holiday week after a weekend that included a middle of the night trip to the emergency vet for Gertie for a very severe allergic reaction. Things I didn't feel like doing this morning? My physical therapy
Care well for yourself today
I'm exhausted, and it's hard to get the overthinking and overwhelm to stop. My heart hurts, and my understanding muscle is waning and worn out. Fatigue has a way of making convictions sharper and shrinking our worlds. It can also
We are our own worst enemy so often.
Our ability to stand in our own way or self-sabotage is something that never surprises me. We are our own worst enemy so often. So I started asking myself – how come? Where did we learn this? Who taught us that taking
Gardening has so many parallels to life
Sometimes, I wonder if we tell ourselves we aren’t “nature people” or “gardeners” simply because we’ve decided that’s who we are. But maybe we just haven’t felt the dirt between our fingers, sweat dripping, sun warming, waiting patiently for the
Embrace the journey
Knowing that someone is doing their best (because they are, I promise), having grace for their efforts, understanding for the how come, and realizing it still isn’t enough for you is one of the hardest yet most freeing places to
